Kate Bickley
top tips to stress less

Stress is a bit of a pandemic in its own right these days. Check out these top tips to help you manage day-to-day as well as long-term stress.

top tips to stress less
Kate Bickley
5 ways to wellbeing

Help yourself and you family to flourish. Here are a few tips to help you on your way.

5 ways to wellbeing
Kate Bickley
Chiropractic and your Immune System

We often have clients receiving regular chiropractic care report an improvement in their overall immune system function, alongside feeling more healthy and managing stress better. Read on to find out why this might be!

Chiropractic and your Immune System
Kate Bickley
Pregnant, or Planning-to-Be?

We know that a healthy diet, healthy movement and a well-functioning body are essential for growing a new life. Have you ever wondered how your spine and brain function may also impact on your pregnancy and birth?

Pregnant, or Planning-to-Be?

Brain Function

Want better Brain Function? Try Chiropractic Care!

Want better Brain Function? Try Chiropractic Care!

There’s now solid evidence that adjusting the spine changes brain function. This is the fourth time that the effect of adjusting the spine has on the brain has been studied. This last time it was studied and confirmed by an independent medical researcher. The latest study suggests that the changes that we do see in the brain when we adjust the spine do occur in the prefrontal cortex. The study showed a change in brain function by almost 20% on average.