Looking after the environment became so much more real when Fergus arrived. We are constantly trying to work on how we can look after the environment, without making our lives ridiculously hard (it’s hard enough already with a tiny human!). Here are some of the things we’ve embraced to look after our Earth.

Salts in your body are important for muscle and nerve function, and having enough water in your body is important for your brain function. Need any more reasons? Read on!

It’s a hard thing to nail down the cause of period pain because the underlying reasons and contributing factors for each woman can be so very different- even if the symptoms are the same. Here’s a few things to consider to help you- or your teenager- into a world of happier hormones.

The gut, brain and body are all intrinsically connected, each one affecting the other in ways you really might not expect. Read on to find out more!

Studies show that even if your spine is NOT in pain, that poor spinal function can negatively impact on your brain function- contributing to poor coordination and clumsiness, among other issues.

This article goes through the current research into how Chiropractic Care impacts on Brain Function- have you seen your Chiropractor lately?

Finding a chiropractor that suits you can be a challenge. This short video talks about some of the different techniques your chiropractor may use to help you achieve optimal health. Different options of care may suit you better, so find out more.

Is YOUR brain getting adequate and correct information from your body? This is one of the main aims of chiropractic care- watch this short video to find out why this is so important.