Stress is a bit of a pandemic in its own right these days. Check out these top tips to help you manage day-to-day as well as long-term stress.
We often have clients receiving regular chiropractic care report an improvement in their overall immune system function, alongside feeling more healthy and managing stress better. Read on to find out why this might be!
Lower back pain and dysfunction is one of the most common problems of today’s society, with many different activities causing a breakdown in our bodies. You may not even be aware you are at risk of low back pain, as early muscle and joint dysfunction with poor body-brain-body communication can happen in the absence of pain!! Read on to find out more...
Do you suffer from gym or fitness-related injuries?? It now appears that an inability of the brain to activate the core muscles in time may be a contributing factor of many gym and fitness-related injuries. This may be due to poor nervous system coordination which you can’t feel until it is too late.
